Shaker cups - how it should be done.
Found over at /r/flippyshit along with all manner of other eye-boggling athletic stuff.
SHAKER. CUPS. FTW. MOFO!!
Btw, I don't suppose you saw the splendid retro wrestling clip from /r/flippyshit? It's worth it just for the potty sound effects :-
So we know that those wrestling rings are somewhat padded, but that 4m jump into a 1.5 front flip landing what is essentially a crash dive (old trampolining term, dunno what it would be in other disciplines) is fucking mental. Look for it at 0:39.
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