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24th April 2017

Maria

# 3 clubs, 30 minutes

Total practice time: 30 minutes

Location: Vardagsrummet

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7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 5 heavy balls, #improvement, #structuredPractise, #otu, 200 minutes

3b 200gr, freestyle, misc - 30 min.
5 heavy balls, 200 gr casc - 7 min.
5b 56752 - 28 min.   Doing around emphasized 6-es mainly. Pretty good yield again: A 7th, two 8th and a 9th sides clean, apart from also several 6th to 8th sides into drop(s).   #improvement #structuredPractise - also without breaking any PR, I see improvement just as much in needing less time, shorter stints, to find into pattern and upto average runs and average daily best runs. (used to need an hour, 1½ formerly)   #otu - Also tried on 4b-156 again just a bit to check what goes, failing -> adjourned `` 'til cow comes home ´´ (would need longer extra stints).
7b casc - 135 min.   45, 49, 53, 57 (cl?), 51 throws longest runs.   [ daily7b II: 57 ]

# 5 ball tricks, 65 minutes

63' - 5b rev casc - 83, 103 cl, 79, 73, 77 cl throws longest runs.

2' - 3b inv box

Total practice time: 265 minutes

Locations: rivershore-meadow, indoors low ceiling

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23rd April 2017

Maria

# 3 clubs, 4 clubs, 80 minutes

Spent more time than usual talking to people instead of juggling, so practice time became a bit shorter than usual.

Warm up

4 clubs:
Fountain, doubles
Sync fountain, doubles
53 once and back to fountain
534534 and back to fountain
Kick-up from 3c cascade to 4c fountain

3 clubs:
Some easy juggling. Demonstrated 423.

Siteswap 5 as doubles:
52512
55500 with hand clap

...I'll miss the evening practice that is not taking place tonight, still easter school holidays so no halls available in Norrtälje... But this is too little juggling for a Sunday. I wish I had a good practice space with high ceiling at home.

# passing, 60 minutes

(With L)
4-count

(With L and S)
2-count / 4-count feed, L tried walking (taking the clubs down) so S and me took turns feeding

(With S and H)
Trying to set a routine for the annual performance. About the same things as last Thursday.

# 3 clubs, 4 clubs, 25 minutes

Well... It was actually decent juggling weather when I walked home from the bus, so I thought maybe I could get some more juggling practice after all. Sun, almost no wind, just a little bit cold. It had been raining with some snow or hail when I was on the bus though, so I didn't dare to wait until after dinner.

Unfortunately, a very large cloud started covering the sun and sky just as I started juggling. No sun for me.

First outdoor juggling with my new clubs. First stains of grass and dirt on the knobs and tops... Well, summer will be here soon, so it was just a matter of time anyway.

The clouds made me a bit stressed, felt like I had to hurry before it started raining. Gave up when I felt a few drops of rain, but now the sun is shining again. Should have stayed.

Ah, juggling...
Short warm up
A little bit of 4c fountain

Siteswap 5 as doubles:
55500, usually got it once or twice before either dropping or having to go back to regular cascade to not drop.
52512
50505, starting with 3 in my right hand. Got 6 throws to collect a few times.
552, starting as 525, still difficult.

...also got 3 people watching towards the end so I showed them a little bit of 4c fountain and 3c tricks.

Total practice time: 165 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Ute på gården

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7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 5 heavy balls, 7 balls splits, #otu, 195 minutes

3b 200gr, freestyle, misc - 25 min.
5 heavy balls, 200 gr casc - 10 min.   117 throws 6-7-high. 125 th 5-6 high ("as high as goes wristy endured").
5b 56752 - 35 min.   6th, 7th and 8th sides.   #otu - In between a few attempts, 2', failed on 4b-561.
7b casc - 115 min.   43, 47 cl, 45(?), 43(?), 44, 46 throws longest runs.   [ daily7b II: 47 ]
7b splits - 10 min.   Upto 8 duplex thrown (to drops) twice.

# 5 ball tricks, 60 minutes

60' - 5b rev casc - 76, 75, 96 cl, 81, 74, 83 cl, 119 cl throws longest runs.

Total practice time: 255 minutes

Locations: rivershore-meadow, indoors low ceiling

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22nd April 2017

Maria

# 3 clubs, 30 minutes

Nothing new.

Started with my old clubs (since I had a set of those in the living room already) but then juggled my new ones.

Total practice time: 30 minutes

Location: Vardagsrummet

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7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 5 heavy balls, 210 minutes

3b 200gr, freestyle, misc - 20 min.
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 40 min.   One 6th side clean. Two 7th sides, one of which clean.
7b casc - 145 min.   53, 63, 45, 43, 51, 43, 53 throws longest runs.   [ daily7b II: 63 ]

# 5 ball tricks, 3 ball tricks, 60 minutes

55' - 5b rev casc - 73, 77 throws longest runs.

5' - 3b inv box

Total practice time: 270 minutes

Locations: rivershore-meadow, indoors low ceiling

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21st April 2017

7b_wizard

# 7 balls, 3 heavy balls, 5 ball tricks, 7 balls splits, 5 heavy balls, 252 minutes

3b 200gr, freestyle, misc - 60 min.
5 heavy balls, 200 gr casc - 6 min.   97 throws about 6-high.
5b 56752 - 37 min.   Great yield today .. Six times 6 sides clean. A 7th side clean. An 8th and a 9th side to drop(s). Then, three(!) runs around 10th side, once into 10th side to collapse, once caught clean confirming ever best #PR, and one 11th side to complete collapse.
7b splits - 12 min.   Two times 8 duplex thrown into collapse. Nothing clean.
7b casc - 137 min.   51, 43 cl, 45, 47, 49 throws longest runs.   [ daily7b II: 51 ]

# 5 ball tricks, 60 minutes

60' - 5b rev casc - 87, 73, 71 throws longest runs.

Total practice time: 312 minutes

Locations: rivershore-meadow, indoors low ceiling

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20th April 2017

Maria

# 3 clubs, 4 clubs, 35 minutes

Warm up

4 clubs:
Fountain, doubles

Siteswap 5 as doubles:
52512
50505 (starting with 3 in my right hand)

Starting to get used to my new clubs, at least getting closer to doing as well with them as with my old ones.

# 5 clubs, 10 minutes

Trying to do a flash. Failing, but not worse than earlier.

# passing, 70 minutes

(With S)
psphpzphz
7c Why Not, still too difficult. Had many collisions between my last (straight) righthanded pass and the incoming pass to that hand. Not sure why. Also did many heffs too high, my brain is not used to heffs being lower than the passes.
5-count popcorn

(With S and H)
Trying some patterns that should be easy, we should choose something to do at our small annual performance in the beginning of May...

10c feed, started with H feeding, then S walked. Not solid. Also tried going into this from S and H passing 7 clubs.
Line, long / short feed, me in the middle doing short passes in 4-count. Also with me turning around to face the other person (who then became feeder). This works.
Dropback line with H doing dropbacks to S, me just doing 4-count or 2-count. Worked in 4-count, could work in 2-count too.
Me doing 6-count with S and H doing 12-count while walking around each other in a circle. Easy.
S and H doing Runaround (or is it walkaround...) and replaced the throw they did from right hand to themselves but in front of the other person with a pass to me (I did 4-count), worked OK after a while.
Bruno's Nightmare, 9-beat version, H said he had not done that before but it was not far from working, we got about a half round (so everyone walked once).

Total practice time: 115 minutes

Location: Eiraskolan (Fritidsjonglörerna)

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7b_wizard

# 7 balls, 5 ball tricks, 5 heavy balls, 205 minutes

5 balls, 200 gr - 5 min.
5b 56752 - 42 min.   A 6th side clean. A 7th side clean. An 8th side to drops.
7b casc - 158 min.   45, 43, 44, 47 cl, 53, 56 cl, 48, 45, 51 throws longest runs.   [ daily7b II: 56 ]

# 5 ball tricks, 45 minutes

45' - 5b rev casc - 73, 71, 91, 89 throws longest runs.

Total practice time: 250 minutes

Locations: rivershore-meadow, indoors low ceiling

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19th April 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 165 minutes

(one digit Celsius, windy, wearing gloves whole session)
5b casc varied - 3 min.
5b 56752 - 17 min.   4th, 5th and a 6th side.
7b casc - 135 min.   45, 49, 43, 45 throws longest runs.   [ daily7b II: 49 ]
5b fastest - 10 min.

# 5 ball tricks, 70 minutes

70' - 5b rev casc - 75, 107, 73 throws longest runs.

Total practice time: 235 minutes

Locations: concrete area among fields, indoors low ceiling

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18th April 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, #otu, #new, 7 balls splits, 228 minutes

5b casc varied - 10 min.   incl. one impulsive fail on 75751, and one sequence of [ #otu #new ] 55555..8552..55555 to clean collect within like five attempts or so.
5b 56752 - 65 min.   6th, 7th cl and 8th sides.
7b splits - 15 min.   17 catches + 1 last drop on 9 duplex thrown.
7b casc - 128 min.   44 cl, 50 cl, 43, 43, 45, 52, 45 throws longest runs.   [ daily7b II: 52 ]
5b fastest - 10 min.

# 5 ball tricks, 3 ball tricks, 60 minutes

55' - 5b rev casc - 87, 75, 159 (2nd best ever, i think) throws longest runs.

5' - 3b inv box

Total practice time: 288 minutes

Locations: uneven cobbles under bridge, indoors low ceiling

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James Hennigan

# 5 balls, 6 balls, 7 balls, 90 minutes

First outdoor practice this year.

Very good run of (6,6).
Transitions between 6 & (6,6) felt quite easy.

Some decent runs of 7.

Tried 834 for the first time. Got 6 rounds starting with both hands. Very fun pattern.

Total practice time: 90 minutes

Location: Merrion Square

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17th April 2017

7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 7 balls splits, 230 minutes

5b casc varied - 5 min.
5b all up 180° - 8 min.   Once into 5 cascade throws clean caught. One or two more ``almosts´´ alike.
5b 56752 - 42 min.   Four 6th sides clean. Two 7th and one 8th sides to drop or collapse.
7b splits - 12 min.   18 c cl and 14 c cl.
7b casc - 163 min.   47, (with gloves:) 42, (without gloves:) 51, 45, 43, 49, 46, 43 throws longest runs.   Partly felt great, well connected to pattern's top, just like 5b, smooth an' all, rolling, that wheel turnin', those 4-5 eyes of dice up there moving well in shape. But not when doing with burnin' shoulders when it was windchilly and me wearing four layers of shirt and gloves. My form so much depends on the weather, overall conditions, I'm afraid, I have to state.   [ daily7b II: 51 ]

# 5 ball tricks, 45 minutes

45' - 5b rev casc - 91, 132, 79 throws longest runs.   Feels much better with repaired balls.

Total practice time: 275 minutes

Locations: uneven cobbles under bridge, indoors low ceiling

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16th April 2017

Maria

# 3 clubs, 4 clubs, 20 minutes

# passing, 45 minutes

Workshop Jim's with variations

# Combat, 15 minutes

Zombie Combat

# passing, 20 minutes

(With P and L)
2-count / 4-count feed

# 3 clubs, 4 clubs, 20 minutes

# club balance, 10 minutes

Trying to balance a club on my nose while sitting on the floor.

# passing, 20 minutes

(With P)
4-count with tricks

# 3 clubs, 20 minutes

Relaxed juggling. I'm getting tired, but some things still worked a little bit better than earlier today.

Last evening of Swedish Juggling Convention... Maybe a little bit more juggling... Or not.

# passing, 60 minutes

Yay, more passing!

W feed 2-count / 4-count with walking through the pattern. First time I successfully walked through this kind of pattern... Seems to work fine if I just watch each pass in front of me and walk forward after that.

(With J,O and P)
Shooting Star, 9 clubs, 4-count. Then tried 2-count.

(With O and P)
10c feed 2-count/4-count with walking, though we took down the clubs when walking.

Total practice time: 230 minutes

Location: Tranemo (SJC)

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7b_wizard

# 7 balls, 5 ball tricks, 5 balls, 188 minutes

5b casc varied - 5 min.
5b all up 180° - 10 min.   4 gathers.
5b 56752 - 35 min.   Two times 6 sides full collected. A 6th side clean. An 8th side clean.
7b casc - 130 min.   43, 43, 43, 49 cl, 47 throws longest runs.   [ daily7b II: 49 ]
5b fastest - 8 min.

# 5 ball tricks, 45 minutes

45' - 5b rev casc - 87, 87, 57, 79 throws longest runs.

Total practice time: 233 minutes

Locations: uneven cobbles under bridge, indoors low ceiling

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15th April 2017

Maria

# 3 clubs, 4 clubs, 15 minutes

# passing, 25 minutes

(With L)
4-count

# passing, 100 minutes

Feeds (With S and 1-2 other jugglers)
4-count (With L)

# passing, 40 minutes

(With S)
5-count popcorn
phpspsh

# passing, 50 minutes

(With S, O and A)
Scrambled V

(Mostly with O and A)
10c 2-count /4-count feed with walking, (preparation for Ambled V, but we didn't get that far). Found out that I probably find it easiest to actually do a 5-count while walking, just doing one of the throws to the same hand.

# club balance, 35 minutes

Workshop club on club balance, including trying to catch that way.

Total practice time: 265 minutes

Location: Tranemo (SJC)

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7b_wizard

# #propcare, 1 minutes

Refilled my indoor beanbags .. they had lost (conifer-) needles again and were 45 gr, 50 gr or 35 gr, which latter is below my personal minimum weight threshold. This time, glued the seams, hoping the glue will remain elastic enough to withstand impacts. (took ~2h)

# 5 ball tricks, #StagesOfLearning, #mentec, 100 minutes

100' - 5b rev casc - After four times 57 throws, got an 87 th longest run. - Getting the right howto enduring feeling still isn't obvious and always needs a while (~1h) to fully find back into. .. Weakhand tends to not scoop well to the outside; and aiming well is into smaller regions (left up \ right up), I think, than e.g. normal cascade - less room for bailout of bad throws -> more precision needed; and constantly anticipating [ #mentec ] where last ball up will be on its highest point when already throwing next needs either that special (deep strong right) focus, concentration, just that mindset, or else a snapped-in pattern flowing by itself, which all I haven't yet reliably automized.
[ daily7b II: 0 ]

Total practice time: 101 minutes

Location: indoors low ceiling

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