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Showing all entries dated: Wednesday, 22 October 2014

2014-10-22

Heydar

3 clubs, 4 clubs, balancing, head bounce, 60 minutes

Quick practice in the morning. Did my daily balance and blasted through some low club stuff. Good, but no obvious progress. Bxx felt good though- qualified no problem.

3 rings, 4 rings, 5 rings, 6 rings, 7 rings, 120 minutes

Ring practice. Got 7531 into pancakes, but found it hard.

Got 200 catches of 5 to a pulldown second go I think. Pretty pleased.

744 felt good, mustn't throw the 7 forwards though. Tried a breakdown from 5 down to 3 and back up to 5. Worked first time.

Took too many goes to get a 3 up 360 from 5, but then very close to 97522 360.

Some good attempts at runs of 7. Got 9 or 10 catches on one, then clean flash to finish up.

6 felt pretty good too- several runs in the 20s and low 30s, focusing on juggling slower and a little higher. Got a really smooth pulldown from a qualifying run at the end.

Total practice time: 180 minutes

Locations: Front room, Camcircus

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Julien_H

Rcae, 180 minutes

Found a finish to a 1d combo i was working on (over the neck combo).

Had a lot of good runs with 3d high, it seemed consistent. I still suck at starting 3 high that's really what keeps me back.

3d low, some good starts too, i feel i really need to focus on my left hand

Total practice time: 180 minutes

Location: Rcae

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