Lisa Dale's practice log for 30th October 2017

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30th October 2017

Lisa Dale

# Gym, 90 minutes

Walk/Run, Dance, Arm Weights, Stretch (Legs)

# Contact Juggling, 20 minutes

Extensions, Butterflies, Balancing

# TB, 20 minutes

Lower Back, Hips, Upper Legs

Total practice time: 130 minutes

Location: Stockholm

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