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5-7 balls, 3-6 clubs, 1 minute
My app is in the Google Play Store!!! YEAH!!! It's free. To get it, go to the Google Play Store and search for 'run7b.'
Minutes Trained Activity
13.64 warm-up
2.96 3 balls
5.26 4 balls
3.67 5b cascade
4.64 5b high throws
5.05 5b chases
21.08 7b cascade
10.43 5b site swaps
12.19 balance
7.70 over heads
10.62 3 clubs
12.29 4 clubs
15.00 5 club cascade
124.52 total
Total practice time: 1 minutes
Location: Gym
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