Stephen Meschke's practice log

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7th January 2018

Stephen Meschke

# 6 balls, 7 balls, 3-5 Clubs, 65 minutes

exercise bike - 10.00 minutes
3 balls - 4.00 minutes
4 balls - 4.00 minutes
5 ball cascade - 3.00 minutes
5 ball cascade high throws - 3.00 minutes
5 ball chases - 3.00 minutes
6 ball fountain - 4.00 minutes (Long: 118)
7 ball cascade endurance - 6.00 minutes (Long: 90)
3 clubs - 4.00 minutes
4 clubs - 4.00 minutes
5 club doubles endurance - 6.00 minutes (Long: 119)
534 clubs - 3.50 minutes (Long: 160)
633 clubs - 4.00 minutes
multiplex clubs - 7.00 minutes
Total time: 65.5 minutes

Total practice time: 65 minutes

Location: Gym

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