Stephen Meschke's practice log

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9th January 2018

Stephen Meschke

# 3-7 balls, 4 clubs, 3 clubs, 63 minutes

exercise bike - 10.00 minutes
3 balls - 4.00 minutes
4 balls - 4.00 minutes
4 ball shower - 2.50 minutes
5 ball cascade - 3.50 minutes
5 ball cascade high throws - 4.50 minutes
5 ball cascade chases - 4.50 minutes
6 ball fountain - 4.50 minutes (Long: 157)
7 ball cascade - 10.50 minutes (Long: 127)
3 clubs - 3.00 minutes
3 clubs single double tripe - 2.00 minutes
531 clubs - 6.00 minutes (Long: 179)
534 clubs - 4.00 minutes (Long: 153)
Total time: 63.00 minutes

Total practice time: 63 minutes

Location: Gym

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