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5b casc varied - 8 min.
7b casc - 49 min. 37, 35 cl, 47, 35 cl, (further without gloves:) 37, 37, 38, 57 (smooth, rolled, rather low height, thoroughly well aimed), 43, 57, 43, 43, 45 throws longest runs. [ daily7b II: 57 ]
Total practice time: 57 minutes
Location: sports area´s parking area
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