7b_wizard's pages:
Profile
Practice calendar
Records
Charts
Full log
5 ball tricks, #PR, 5prop mix, 210 minutes
130' - 5b rev casc - 120 (@ 20'), 113 (35'), 101, 101, 105, 96 cl, 121, 175 (~3.rd last drop, #PR, no full swift control, but slaving to ther pattern), 97 cl, 129 cl, 117, 93, ..
10' - 5 prop mix, 4b1c - (``rewarded´´ myself for getting the PR) - often underspins, .. better focus on the club only, then also on same height. 9 rounds caught.
//15' break//.
70' - more 5b rev - .., 119, 125, 120 cl, 109, 94 throws runs longer than 90 throws. [ 5b reverse cascade progress: 175 ]
Total practice time: 210 minutes
Location: indoors low ceiling
Comments (0)