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warm up, then usual +1b up to 7.
took 7b_wizard's advice to try and fix the errors.
tried to focus in the first throw, using only 4b, starting with the 4 in my right hand, tossing to the left & stop. made some progress, but not enough to make the 7b straight.
the other day I found this cute 2b pattern :
really helps the 7-throws, and looks nice!
also did some 4b-shower, 3-in-one-hand, and a little of 5b endurance.
all in all, not a bad day
Total practice time: 70 minutes