7b_wizard's practice log

7b_wizard#

7 balls, 7 balls splits, 3 balls, 5 balls, 6 balls triplex, 1 club, #mentec, 305 minutes

3b freestyle, misc - 20 min.   6b triplex - 10 min.   (3b in each hand-start:) [345][122]22[22][345][22]2.. first nowhere near, then did once ugly as can be three triplex throws at least. Feasible with some getting into (="work").   Some [345][567]022[22][22] .   7b splits - 30 min.   Did this for PR only :o] .. anything palpable, countable, recordable, writedownable, have documentedable :o|. But only some 8c clean, one or two 10 throws, 9 c, one 14 throws.   5b casc varied - 15 min.   Endure normal height ~ 500 c.   Endure at 7b-height, 19 sets of 8 throws.   Bit "fastest".   7b casc - 100 min.   Same as ever: feel like improving, but no PR counted. Several round 30 throws. One counted on 43 throws(?) catches(?) clean(?) at least.  

3b freestyle, misc - 25 min.   7b splits - 20 min.   Twice 10 catches unclean (hopped over from catchhand to other or caught body+arm).   Ugly pattern: looked like left/right columns andor [56] ). Found, a) fourth throw does rather [56] 'cos other grip with only now firstly thrown ball from palm (not fingers only) still left in starthand - had to find a long conducted throw high through the middle. Better. b) concentrating on nice splits (rather than on easy pattern after all) does way nicer pattern and better to handle. c) #mentec mental technique / trick: using a mantra or worded beat or counting: pretend the juggling goes on after fail for a few throws imagining really doing these throws and continue wording them regardless of droppeds .. will hopefully get over any automated stop-limit.   7b casc - 65 min.   More over 30 th, maybe one-two round 40.   1c clawed reachover - 10 min.   3 as column, then clawed catch .. then next reachover throw (wrong side throw) as sort of crossed hand overhead throw landing in right hand again with wrong spin.   7b splits - 10 min.   10 c clean. (wanted 12, 14, +x)

Total practice time: 305 minutes

Location: rivershore-meadow

Comments (0)