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7 balls, 3 balls, 5 balls, 1 club, 6 balls triplex, 340 minutes
3b freestyle, misc - 60 min. 5b casc blind - 25 min. Flashing blind, not closing eyes on running cascade - don't want to have to learn flashing later again. I use a counter-melody ♫♪ in tones for wrong heights, works fine: 2, 3, 1, 0, 1, 0, 1, 0, 0, gathers, then occurred runs with 6 throws twice, one with 7 throws one with 8, but minimum gathers (don't even know if regular catches) necessary for that. 5b casc varied - 30 min. Some easy short runs at 7b-height (instant stop at least effort). Some little forced at 9b-height, short accurate runs. Some "easy" as would go fast 'n low. 7b casc - 100 min. Few early fails, good runs, good form. Little, but that endurance feeling. Partly having some control. - I am confident that my average has risen since last year, and one-two runs with round 40 throws almost daily ain't that bad after all. Hoping on a breakthrough daily. 6b triplex - 10 min. [345][22]2 the 3 and 5 must be well cut, so as to have space for the throw: achievable with the lower ball further down held with pinky mainly.
1c - 15 min. Using plastic club today. Clawed reachovers getting better, faster, swifter. Tried them with 2b+1c: caught, but broke then. Backhand(?) shoulder throw double or triple: grip neck with knob ahead from above (as you hold a bottle), then skip up sidewards behind hip with ringfinger. Works fine. (aim well!) 3b freestyle, misc - 15 min. 7b casc - 85 min. Tried anything towards end: unleashed, forcing, loose, whatever, for a real long run but wouldn't ..
Total practice time: 340 minutes
Location: rivershore-meadow
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