Maria's practice log

All logs

Maria's pages:
Profile
Practice calendar
Records
Charts
Full log

2015-12-09

Maria

3 clubs, 3 balls, 4 balls, 3 rings, mixed objects, 50 minutes

3 clubs:
Pretty much my ordinary "indoor at home" stuff. Backcrosses on every third throw is getting better, but not solid yet.
One new thing: doing one throw to the same hand and a thumb roll in the other hand (kind of like my ordinary 423 but faster since I can only do singles under the ceiling).

3 rings:
Cascade

3 balls:
Tennis
Reverse cascade
Backcrosses (single throw and back to cascade), right hand worked most of the times, left hand needs more practice.
441
45123 (not that many attempts, but a few of them worked)
52512

4 balls:
Fountain

Mixed objects:
Ball, ring, club cascade

Total practice time: 50 minutes

Location: Vardagsrummet

Comments (0)