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3 clubs, 3 balls, 4 balls, 3 rings, mixed objects, 50 minutes
3 clubs:
Pretty much my ordinary "indoor at home" stuff. Backcrosses on every third throw is getting better, but not solid yet.
One new thing: doing one throw to the same hand and a thumb roll in the other hand (kind of like my ordinary 423 but faster since I can only do singles under the ceiling).
3 rings:
Cascade
3 balls:
Tennis
Reverse cascade
Backcrosses (single throw and back to cascade), right hand worked most of the times, left hand needs more practice.
441
45123 (not that many attempts, but a few of them worked)
52512
4 balls:
Fountain
Mixed objects:
Ball, ring, club cascade
Total practice time: 50 minutes
Location: Vardagsrummet
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