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2015-12-17

Brook Roberts

5 clubs, 5 balls, backcrosses, 75 minutes

Half an hour on 5 ball backcrosses. Did all my exercises with <5 - 51 both ways went well, 51512 went well. 53, 534 552 all ran, and got two rounds of 55550. For 5, things were good, I'm getting into the rhythm and far more importantly managing to drag catches back to throwing position. Broke my record and got 8 catches. Made 10 good throws multiple times - it's not often I break a record like this and feel disappointed! Qualify should happen in next 2 sessions.

Similar stuff with 5 club backcrosses, went ok, rhythm for 5 has improved thanks to cross training, although actual throws a bit off. No record this time.

To make up for issues with 5c bx, did triples (okish), singles (meh, but only 1 try), 88441 (made lots of good attempts, but took quite a few before back to pattern) and 97531 (cleaned it up, went well, kept 9 very floaty, and 5 too low seems to actually make it easier to get back to pattern).

Total practice time: 75 minutes

Location: West Cambridge Sports Centre

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