Guili's practice log

Guili#

2b, 3b, 4b, 5b, 145 minutes

my practice rutine:

warm up
3 600 throws
40 200t each hand
4 400t
a lot of multiplex ( [11],[33],[44],[55],[66],[43],[53],[54],[63],[64][76] ) 20x each
preparation for 5b (5550, 552, 5-flash)
5b training pyramid: 10 t x 20
20 t x 10
50 t x 5
100 t

good day, but tired from yesterday... barely got to 100t... wanted to top it, but not today.
this weekend i have performances, so much less practice..
keep it up!

Total practice time: 145 minutes

Location: home

Comments (0)