7b_wizard's pages:
Profile
Practice calendar
Records
Charts
Full log
5 balls, #injuries, 1 ball, #blind, 245 minutes
[ dailyLongestRun7b: 0 ]
5b endure - 110 min. #inj - Started easy going with shoulder still partly out of order, by necessity getting height mainly from wrists, and doing low swift pattern which is good: more risky, flowy, less correctable, but very relaxed, zony(!) when succeeds. One only run, 327 (@ 70'), longer than 320 th.
(long break)
.. - 125 min. 361, 335, 323 throws runs >320. #inj - Shoulder got better towards end just by moving (cautiously, but) a lot. [ dailyLongestRun5b: 361 ] Bad yield once again .. disappointing. Simple, yet paradox point is: you can't try hard, to do easy.
1b fx + rev sh - 10 min Frontx-->rev shoulder-throw-->frontx-->a.s.o. (catching blind behind back). Guess, got about 6..7..8(?) consecutive catches. Fails mostly on weakhd's rev sh, which matches any weakhd selfthrow being hardest (in any pattern).
Total practice time: 245 minutes
Location: indoors low ceiling
Comments (0)