Maria's practice log

Maria#

3 clubs, 4 clubs, 95 minutes

Warm up

4 clubs:

Fountain, doubles
53 once and back to fountain
534534 and back to fountain, got it once from each hand.

525 on doubles, starting with 3 clubs in my right hand. Best round: 7 throws, 4+1 catches.

3 clubs:
531 with the 5 as a double, first once and back to (a low and fast) cascade, then with fewer 3s before the next one, then just 531. New trick for me. Rhythm was not even, but it got better towards the end.
55500 on doubles, once with hand clap, from 522 (slow cascade) and back
55500 on doubles, once with hand clap, from a low cascade and back was a bit easier. Also did a few consecutive rounds, have not done that before.

1up 360 (on a triple) is starting to work, dropped a few times before I got the first one for today, but after that I think I got about 7 of 10 attempts. I just need to keep calm and throw a good triple before turning around.

the club knocking thing, tried both hitting the body and the handle

55500 on triples, once with hand clap and back to cascade

Total practice time: 95 minutes

Location: Kvisthamraskolan (Cirkus Mani)

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