Stephen Meschke's practice log

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17th May 2017

Stephen Meschke

# 5 balls, 7 balls, 25 minutes

Didn't sleep well last night, and didn't really feel well today. Juggle anyway, why not?

I have been working on overheads a lot lately, and tried 5b overheads today. Some good runs, around 11 catches (I'll call that a PR and log in records).

After juggling a lot of 7b cascade the last two days, my arms were tired. After a few runs of 7b cascade I rage quit and threw the balls like an angry child. Probably should have skipped 7b. all together. Need more optimal training structure.

Total practice time: 25 minutes

Location: Gym

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