Practice log entries tagged 3 heavy balls

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26th May 2017

7b_wizard

# 7 balls, #form, 5 ball tricks, 3 heavy balls, 5 heavy balls, 253 minutes

3b 200gr, freestyle, misc - 48 min.   8 consecutive penguins (which I usually don't do, but at most in 3-count).
5 heavy balls, 200 gr casc - 5 min.
5b 56752 - 65 min.   Hardly over 6 sides clean once.
7b casc - 135 min.   Upto two times 43, but forced to limit for result. [ short break <10 min. #form - after drinking some, felt much fresher, better form, much better not so weary arms, but can't tell if it was causal or unrelated. ] Last hour got 53, 57 throws longest runs. Rest again 43 and below. Never got pattern's top well controlled, hardly any snapped-in rhythm to settle on.   [ daily7b II: 57 ]

Total practice time: 253 minutes

Location: shady rivershore-meadow

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25th May 2017

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 3 heavy balls, 5 heavy balls, 274 minutes

3b 200gr, freestyle, misc - 20 min.
5 heavy balls, 200 gr casc - 7 min.   195 5-high.
9b flashing - 52 min.   Six times 7 gathers.   One 8 g incl. bodycaughts.   Very few rethrows (got no pattern for).
5b 56752 - 47 min.   An 8 sides clean. Rest mostly upto 6 s.
7b casc - 48 min. ( nothing, windy, facing wind, had sun in an eyecorner to the side I get drifts to. also uneven meadow here notably restricting stepping, tiptoeing freely - #conditions )
[short break] ( changed into shade, so at least hadn't sidelit balls anymore )
7b casc - 100 min.   49, 45, 46 throws longest runs.   [ daily7b II: 49 ]

Total practice time: 274 minutes

Location: shady rivershore-meadow

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24th May 2017

7b_wizard

# 7 balls, 9 balls flashing, #StagesOfLearning, 5 ball tricks, 3 heavy balls, 5 heavy balls, 5 balls, 292 minutes

3b 200gr, freestyle, misc - 35 min.   [among usual ..] A few bx per run, down from 4-count to 3-count [it's stone-hard balls .. no fail onto head allowed].
5 heavy balls, 200 gr casc - 12 min.
9b flashing - 55 min.   Eight times 7 gathers. One 8 g.   12 throws into 7 g !   #SoL - I need to un-automize 3.rd & 4.th launched throws; do slower, controlled 1.st & 2.nd, then controlled 3.rd & 4.th (also not so very fast, not at unleashed speed), only then fire the restly five balls up fully automized - all in order to get controlled patterns (not just lucky nice ones).
5b 56752 - 43 min.   7.th, 8.th sides, full or clean collected, a 9.th and three(!) 10.th sides to drop(s).
7b casc - 135 min.   51, 43, 57, 47, 47, 48 throws longest runs.   [ daily7b II: 57 ]
5b casc - 5 min.   just cascade - wanted to do sth not so challenging that I can - , tried to endure, but hardly got over 100 c (just once).
5b fastest - 7 min.   felt great, insane speed, but no long runs (~30+, maybe 40).

Total practice time: 292 minutes

Location: shady rivershore-meadow

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23rd May 2017

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 ball tricks, 5 heavy balls, 293 minutes

3b 200gr, freestyle, misc - 45 min.
5 heavy balls, 200 gr casc - 8 min.
9b flashing - 60 min.   Ten times 7 gathers, one of which 8 g in reach. Hardly any rethrows.
5b 56752 - 45 min.   8 sides clean. 9 sides full caught. 10 sides to collapse.
7b casc - 135 min.   51, 45, 47, 49, 47, 43, 45 throws longest runs.   [ daily7b II: 51 ]

Total practice time: 293 minutes

Location: shady rivershore-meadow

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22nd May 2017

7b_wizard

# 7 balls, 3 heavy balls, #otu, 9 balls flashing, 5 ball tricks, 5 heavy balls, 296 minutes

3b 200gr, freestyle, misc - 47 min.   [among usual ..] #otu - Tried 423 (which I have nearly never done), intending to ``actively´´ let my arm hang all way down on every 2 - 423 was great to now know how it feels, but deplorably didn't get any constant swaying arms gimmicks done (doing without throwing and in rhythm was puzzling here).
5 heavy balls, 200 gr casc - 5 min.   ~120 throws about 6-high. 200 throws on low pattern.
9b flashing - 52 min.   Twelve times 7 gathers, only one of which 8 g in reach. Hardly any rethrows (only very few unreasonable or bad late ones).
5b 56752 - 57 min.   6th adn 7th clean sides and an 8th side to one last drop.
7b casc - 135 min.   49, 44, 47, 49, 45, 43, 57 cl throws longest runs.   [ daily7b II: 57 ]

Total practice time: 296 minutes

Location: shady rivershore-meadow

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21st May 2017

7b_wizard

# 7 balls, 5 ball tricks, 3 heavy balls, 9 balls flashing, 5 heavy balls, 7 balls splits, 283 minutes

3b 200gr, freestyle, misc - 37 min.
5 heavy balls, 200 gr casc - 5 min.
9b flashing - 38 min.   Five times 7 gathers. 8 g in reach once or two times. Very few - but were there - rethrows (to collapse).
5b 56752 - 50 min.   6th, 7th and an 8th sides, also clean ones each.
7b casc - 150 min.   49, 43 throws longest runs. A 10+ min break amidst.   2 weary unfresh hours, then good form last ½ hour, just no results.   [ daily7b II: 49 ]
.. every once in a while on a dropped ball foot-flicked up, did triplexes [654][22]2 reverse throws; raised my #PR from three triplexes thrown and caught to five (higher and ``bigger´´, more well spread and split, did it).
7b splits - 3 min.   9 duplex thrown into 16 catches + 2 last drops.

Total practice time: 283 minutes

Location: rivershore-meadow

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18th May 2017

7b_wizard

# 7 balls, 3 heavy balls, 9 balls flashing, 5 ball tricks, 5 heavy balls, 297 minutes

3b 200gr, freestyle, misc - 60 min.   Among usual, stuck to some 3-dimensional "triangle wave" [ Cf. user noslowerdna @ youTube ].   Also did an arythmic pattern:   ..--3--3--3--5--(2x,2x)--3--3--3--a.s.o.   feels a bit like 531 shapeshifted or sprung or so; - didn't plan, not even intend this - it simply ``happened´´ (queer, interesting!?).
5 heavy balls, 200 gr casc - 8 min.
9b flashing - 47 min.   Six times 7 gathers.
5b 56752 - 42 min.   Round 7 sides.
7b casc - 140 min.   44, 45, 43, 43, 59, 45, 55, 53, 55, 43, 43 throws longest runs. Good phases felt great again.   [ daily7b II: 59 ]

Total practice time: 297 minutes

Location: meadow under bridge

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17th May 2017

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 ball tricks, 5 heavy balls, #conditions, 255 minutes

#conditions - Forecast said warm, so I expected another hard day with moskitostrying to kill me in a common effort of stuffing and blocking my nose, ears, eyes and mouth, and expected weary form. But it were pretty good conditions, very few moskitos (guess due to meadow having been mown where I was) and not airless at all, almost agreeable in the shade, just sweaty, needing my wet towel a lot, not full fresh form.
3b 200gr, freestyle, misc - 35 min.
5 heavy balls, 200 gr casc - 5 min.
9b flashing - 50 min.   Two times 7 gathers. Very few attempts on (upto once 4) rethrows. Got swiftly a few nice patterns in the air, though.
5b 56752 - 25 min.   6th and 7th sides clean, an 8th side to drop(s).
7b casc - 140 min.   47, 43 cl, 46, 61, 43, 55 throws longest runs. Some patterns felt like settling in them and simply going on and on (but, well, got a slip or bad throw).   [ daily7b II: 61 ]

Total practice time: 255 minutes

Location: shady rivershore-meadow

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16th May 2017

7b_wizard

# 7 balls, 3 heavy balls, 3 clubs basics, 3 clubs tricks, 9 balls flashing, 5 ball tricks, 5 heavy balls, #conditions, 235 minutes

#conditions - moskitoes of the kind that keep bouncing onto your face and don't mind a notable breeze made it hard to focus even only five minutes in one go today.
3c basics, tricks - 25 min   4-5 attempts below 100 for doubles. 21, 30 triples. Two or three bad attempts on quadruple spins.
Trying single rounds from and back to cascade:
  441, 441423 - got single rounds, better with stronghand. Also a 441441 to collect.
  34530 - same, .. got it once on both sides, but weakhand with halves. No two rounds per run today.
  first time trying 552 from cascade in singles into 5-s as triples - got two or three ``valid attempts´´ into like four throws to drop(s).
3b 200gr, freestyle, misc - 38 min.
5 heavy balls, 200 gr casc - 5 min.
9b flashing - 27 min.   Three or four times 7 gathers. One 8 gathers with one ball caught pressed against the neck and one more in the other elcrook.   No rethrows.
5b 56752 - 20 min.   8th side full caught (not very "clean" last round). 6th and 7th sides to drop(s). Best clean was 6 sides, i think.   Did bend knees, instead standing straight, for a (needed) change, which seemed to work a bit.
7b casc - 120 min. ( lost a lot of time fighting moskitos with a) incense, b) alcoholic spray, c) a brailer, d) spray-spitting at those right in front my face, e) bluntly clapping them, f) not caring .. thinking "Ommm..." - nothing really worked - was near giving in?!! )   A pretty smooth 67, and a rather tensed 53 throws longest runs. Rest 39 and below.   [ daily7b II: 67 ]

Total practice time: 235 minutes

Location: rivershore-meadow

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15th May 2017

7b_wizard

# 7 balls, 3 heavy balls, 9 balls flashing, 5 ball tricks, 5 heavy balls, 240 minutes

3b 200gr, freestyle, misc - 37 min.
5 heavy balls, 200 gr casc - 8 min.
9b flashing - 35 min.   Four times 7 gathers.   Upto four rethrows.
5b 56752 - 20 min.   Not so much better than yesterday, but for an 8 sides run to drop(s), and a 10 sides run to drop(s).
7b casc - 140 min.   48, 47, 43, 43, unc.~50+(?), 43 throws longest runs.   [ daily7b II: 48 ]

Total practice time: 240 minutes

Location: rivershore-meadow

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