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Warm-up: 30 Minutes
441 passing behind back
Flair - Both hands continuous
Kick-up from 3
Main objective: 140 Minutes
I got the 5 club bug, I just keep going!
More consistent already, getting more catches per run: approx. 15 catches. Didn't beat yesterday's pb/record of 29, today's max was 25 (Still happy with that!)
Cool down: 20 Minutes
Walk back home doing a veriety of tricks, and one little performance for a car that stopped next to me on the way.
Total practice time: 190 minutes
Location: Public garden