7b_wizard's practice log entries tagged 3 ball tricks

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15th July 2018

7b_wizard

# 7 balls, #peripheral, 3 ball tricks, 9 balls flashing, 5 balls, 3 heavy balls, 5 heavy balls, 245 minutes

(on sport's parking)
5b casc varied - ~7 min.
7b casc - ~13 min. ___ ( 35, 35, 39 )


#peripheral

france : croatia - 3b rev--rev--normal--normal - 85 mins - ___ (488), 544, 896, (480, did this one faster than usual, which usually leads to earlier drops), 804, 1088, 648 throws' longest runs.

(on slag heap)
3 \ 5 balls, 200 gr casc - ~7 min.
9b flashing - ~30 min. ___ Six times 8 gathers and once 11 throws.
7b casc - ~103 min. ___ 43, 43, 48, 43 cl, 42, 51, 41, 52, 49 throws' runs longer than 40 t (maybe another 51 and 43?). ___ [ daily7b III: 52 ]

Total practice time: 245 minutes

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11th July 2018

7b_wizard

# #peripheral, 3 ball tricks, 78 minutes

3b rev--rev--normal--normal
croatia : england - 78 mins - ___ (476), 620, 816 throws' longest runs.

Total practice time: 78 minutes

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10th July 2018

7b_wizard

# #peripheral, 3 ball tricks, 78 minutes

3b rev--rev--normal--normal
france : belgium - 79 mins - ___ (480), 631, 600, 525 cl throws' longest runs.

Total practice time: 78 minutes

Location: indoors low ceiling

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7th July 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 245 minutes

#peripheral

3b rev--rev--normal--normal
- sweden : england - 64 mins - ___ 544, (468), 756 throws' longest runs.
- russia : croatia - 91 mins - ___ 464 throws' longest run.


3b 200gr, freestyle, misc - ~3 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~20 min. ___ 11 throws into 7 gathers. 8 gathers. Another 11 throws.
7b casc - ~64 min. ___ 41, 45 throws' runs longer than 40 t. ___ [ daily7b III: 45 ]

Total practice time: 245 minutes

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6th July 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 5 balls, 3 heavy balls, 5 heavy balls, 321 minutes

5b casc varied - ~8 min.
9b flashing - ~57 min. ___ Four times 8 gathers. Four times 11 throws.

( between two football matches, on river's meadow )
3b 200gr, freestyle, misc - ~5 min.
5 heavy balls, 200 gr casc - ~5 min.
7b casc - ~88 min. ___ 49, 47, 45, 51 throws' runs longer than 40 t. ___ [ daily7b III: 51 ]


#peripheral

3b rev--rev--normal--normal
- uruguay : france - 80 mins - ___ One 1256 throws run, only run above 400.
- brazil : belgium - 78 mins - ___ 740, 656 throws' longest runs.

Total practice time: 321 minutes

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3rd July 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 5 heavy balls, 3 heavy balls, 270 minutes

#peripheral

3b rev--rev--normal--normal
- sweden : switzerland - 97 mins - ___ (464), 672, 580, 932, 536, (484), 516 throws' longest runs.
- columbia : england - 85 mins - _ 660, 632, 956, 892, 856 throws' longest runs.



3b 200gr, freestyle, misc - ~3 min.
5 heavy balls, 200 gr casc - ~5 min.
9b flashing - ~25 min. ___ Two times 8 gathers, 12 throws, 8 g, 13 t.
7b casc - ~55 min. ___ 48, 57, 41, 49, 43, 47 throws' runs longer than 40 t. ___ [ daily7b III: 57 ]

Total practice time: 270 minutes

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2nd July 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 255 minutes

#peripheral

3b rev--rev--normal--normal
- brazil : mexico - 80 mins - ___ 524, (423, 448) throws' longest run(s).
- belgium : japan - 85 mins - ___524, 512, 1108 throws' longest runs.


3b 200gr, freestyle, misc - ~3 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~15 min. ___ Once 8 gathers.
7b casc - ~84 min. ___ 48, 57 cl (took me stepping 5 m away), 43, 44, 41, 42, 57, 41, 49, 52, 51 throws' runs longer than 40 t. ___ [ daily7b III: 57 ]

Total practice time: 255 minutes

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1st July 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 5 balls, 276 minutes

#peripheral

3b rev--rev--normal--normal
- spain : russia - 98 mins - 548, 932, 684, 724 throws' longest runs.
- croatia : denmark - 80 mins - A 544 throws' longest run, second best a few times just over 400.


5b casc varied - ~5 min.
9b flashing - ~30 min. ___ 11 throws into 7 gathers, 8 g, 10 t, 11 t.
7b casc - ~63 min. ___ 43, 47 throws' runs longer than 40 t. ___ [ daily7b III: 47 ]

Total practice time: 276 minutes

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30th June 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashing, 5 balls, 299 minutes

5b casc varied - ~5 min.
9b flashing - ~38 min. ___ Crispy stint: Four times 8 gathers. 13, 11, 11, 10 throws' launches.

(between two football matches on river's meadow:)
5b casc varied - ~5 min.
9b flashing - ~35 min. ___ Once 8 gathers.
7b casc - ~55 min. ___ 47, 61 throws' runs longer than 40 t. ___ [ daily7b III: 61 ]


#peripheral

3b rev--rev--normal--normal
- france : argentina - 72 mins - ___ 472 throws longest run.
- uruguay : portugal - 89 mins - _ 660, 560, ~600+ longest runs.

Total practice time: 299 minutes

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28th June 2018

7b_wizard

# #peripheral, 3 ball tricks, 7 balls, 9 balls flashnig, 3 heavy balls, 5 heavy balls, 223 minutes

#peripheral

3b rev--rev--normal--normal
- senegal : columbia / japan : poland - 49 mins - ___444, 692 longest runs.
- england : belgium / panama : tunisia - 75 mins - ___408 longest run. Did lazy most the time.


(river's meadow, between football matches)
3b 200gr, freestyle, misc - ~5 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~40 min. ___ Once 8 gathers. (no rethrows). Again, forgot to keep the first ball tracked for better orientation; I have to ``switch┬┤┬┤ focus after - in the beginning of the stints - needing to get the launching rhythm well first ( I can track and orient on the first ball right from the beginning, but then the rhythm is not fluent and often too slow ).
7b casc - ~51 min. ___ 47, 47, 41, 43, 49 throws' runs longer than 40 t. ___ [ daily7b III: 49 ]

Total practice time: 223 minutes

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