Practice log entries tagged 3 heavy balls

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17th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 heavy balls, 3 heavy balls, 165 minutes

3b 200gr, freestyle, misc - ~3 min.
5 heavy balls, 200 gr casc - ~5 min. ( including about two periods of accurate 9-high pattern without overdoing on effort )
9b flashing - ~70 min. ___ No 8 gathers, but many almosts, and launches became and felt fluent towards end of stint.
7b casc - ~87 min. ___ 39, 39, 41, 47, 43, 39, 39, 48 throws' longest runs. ___ [ daily7b II: 48 , daily7b III: 48 (overlap) ]

Total practice time: 165 minutes

Location: rivershore-meadow

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16th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 180 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~90 min. ___ Once 8 gathers, several almost 8 g, many 7 g, very rethrows.
7b casc - ~75 min. ___ 43 cl, 41, 41, 41, 43 (ended in over a period of halfshower), 43, 51, 41 throws runs longer than 40 th. ___ [ daily7b II: 51 , daily7b III: 51 (overlap) ]

Total practice time: 180 minutes

Location: rivershore-meadow

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15th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 188 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~6 min.
9b flashing - ~70 min. ___ Two times 8 gathers. Three almosts (8 g) with one an impact on an already caught ball then dropping, one rolled off the arm, one went through the gap that my arms not fully closed to the chest left.
7b casc - ~100 min. ___ 55, 42, 57, 41 (ended in rev throws), throws' runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

Total practice time: 188 minutes

Location: slag heap by the river

Comments (10)

14th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 215 minutes

( lacked about two or three hours of sleep, so I mostly did easy going, and just wanted to stand a long session ahead. )
3 heavy balls, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~7 min.
9b flashing - ~90 min. ___ Around twenty times 7 gathers (shouldn't count these in long stints). Four(!) times 8 g. Again, alas, hardly any rethrows that I went for a while, I think one once, and once two or three (but in hopeless pattern). One or two launches felt just like it were 7b only, and all of a piece ( while usually the first throw plus it's weakhand ´´afterthrow´´ get special attention to get them accurate, and, I guess, a minuscule slight delay aswell ). Gettin' there - it's waitin' for me to just do it.
7b casc - ~103 min. ___ 49, 43, 45, 57, 43 throws runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

Total practice time: 215 minutes

Location: rivershore-meadow

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14th October 2017

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, #otu, #invention, 178 minutes

3b 200gr, freestyle, misc - 20 min.   (among usual freestyling:)  A few single bx + 90° (still not dead solid).   #otu - tried sth new: from cascade: normal throw ( 3 ) -- hold ( 2 ) -- pretty high throw ( 7 ? ) -- hold ( [22] ) -- take one ball from holding hand and claw throw it to takehandside ( 14 ? ) -- take 2.nd held ball and clawthrow to holdhandside ( 13 ) -- catch and rethrow former pretty high throw with now free again holdhand ( 3 ); sort of 333..333325[21]413..333 literally, but rather did 333327[21]61500.
http://www.bilder-upload.eu/upload/adec86-1508010569.gif
9b flashing - 58 min.   Three times 8 gathers.   13 throws once.
7b casc - 100 min.   43, 43, 44, 47, 49, 43 throws longest runs.   [ daily7b II: 49 ]
(m)

Total practice time: 178 minutes

Location: rivershore-meadow

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13th October 2017

7b_wizard

# 7 balls, #psychologic, 9 balls flashing, #PR, 3 heavy balls, 185 minutes

3b 200gr, freestyle, misc - 9 min.
9b flashing - 53 min.   Two times 8 gathers.   First ever normal size balls flash, 9 catches clean. Overdue, but definitely "gotten" still is relieving and, yeah, cool to finally have it accomplished. Wonderful pattern, not narrow, not too wide, not very high, perfectly well-shaped and ~timed.   Several times upto 13 throws in matters of more than 9 throws.
7b casc - 123 min.   43, 53, 45, 45, 55, 43, 43, 49 cl (last run, stopped) throws longest runs.   #psychologic - Tried to not get into tensed mode trying to tie up with yesterday's great practise, but the memory was still too fresh, so forced for result a lot and didn't get it smooth enough. Twice over 50 is okay so far though.   [ daily7b II: 55 ]
(m.)

Total practice time: 185 minutes

Location: rivershore-meadow

Comments (2)

12th October 2017

7b_wizard

# 7 balls, #PR, #outstandingRuns, 9 balls flashing, 3 heavy balls, 5 heavy balls, 225 minutes

3b 200gr, freestyle, misc - 10 min.
5 heavy balls, 200 gr casc - 5 min.   111 throws 6-high into collision.   173 t 5-high to drop(s).
9b flashing - 75 min.   Six times 8 gathers.   Sort of 11, 11, 13, 15, 13, 11, 12(? 14?) throws' launches.
7b casc - 135 min.   °woueeee°: 57, 53, 43, 45, 69, 53, 83 c cl new #PR, 49, 45, 51, 49, 43, 48, 75 (near old PR was only second best today!?), 45 throws longest runs.   #outstandingRuns - (outstanding by being longest and PR, else like other runs before) - bad start, pattern too fast or I was behind with handspeed .. had to struggle to keep it up at all (but after that, it's always good to have the worst part done and behind) .. got a pattern a bit too high for my taste (~4 ft above head), but managed to pull it down a bit (~3 ft sth) and get it ``comfortable´´ .. had one or two ``explosive´´ full power corrections at about 35 and or 40+ (50?) throws .. then it rolled as easy as can, ``cascady´´, untensed, downright relaxed, and went on and on .. lost control on a few flawly throws in a row, and managed to go to an ugly (selfthrow? a low 5?) full collect after slight collision and with two clustered balls. I've had over 80 throws formerly, but to collapse. Confirming with 75 t later this stint was very important to me (to not have it be an irrationally lucky peak run).   [ daily7b II: 83 ]

Total practice time: 225 minutes

Location: rivershore-meadow

Comments (0)

11th October 2017

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 188 minutes

3b 200gr, freestyle, misc - 10 min.
5 heavy balls, 200 gr casc - 5 min.   103 c cl wristy 6-high.   157 endured (5-high) into collision.
9b flashing - 63 min.   Two times 8 gathers.   Roundabout 10, 11, 13, 11 throws' launches.
7b casc - ~110 min.   45, 47, 57, 50 throws longest runs.   [ daily7b II: 57 ]
(m.)

Total practice time: 188 minutes

Location: rivershore-meadow

Comments (0)

9th October 2017

7b_wizard

# 7 balls, 9 balls flashing, 5 ball tricks, 3 heavy balls, 5 heavy balls, 277 minutes

3b 200gr, freestyle, misc - 30 min.   (also:) all up 90° ('got it once), single bx 90°, fastest.
5 heavy balls, 200 gr casc - 3 min.   85 throws 6-7-high. 239 t endured.
5b 56752 - 35 min.   Once into 9th side. Two times 8th side collapsing.
9b flashing - 82 min.   Four or five times 8 gathers.   After an hour, noticed, grip wasn't good - left out some air and it felt notably better, balls squishier again, better grip, better launch, but didn't get anything anymore.
7b casc - 127 min.   43, 48, 51, 53, 53, 43, 43, 53 throws longest runs.   [ daily7b II: 53 ]

Total practice time: 277 minutes

Location: meadow under bridge

Comments (0)

22nd September 2017

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 229 minutes

3b 200gr, freestyle, misc - 18 min.
5 heavy balls, 200 gr casc - 7 min.   55 throws wristy 6-high to collision.   225 t 5-high.
9b flashing - 47 min.   Two times 8 gathers, plus one ``almost´´ with three or four rebounds before drop into 7 g.   Another 9 c in reach: should really have gotten it, but the last ball miraculously fell right through the space occupied by catchhand (i suspect a wormhole or higher mights or lifeforms beyond human perception and awareness teasing me, you know).   One or two attempts on unreasonable hasted rethrows.
7b casc - 157 min.   50, 61, 45, 47, 54, 45, 51, 53 throws longest runs. Best clean was 41 c cl.   [ daily7b II: 61 ]

Total practice time: 229 minutes

Location: rivershore-meadow

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