Practice log entries tagged 9 balls flashing

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18th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 154 minutes

5b casc varied - ~3 min.
9b flashing - ~70 min. ___ Once an 8 gathers launch. Again, notably more fluent launches towards end of stint. One wonderful perfect pattern in the air, but for bad collecting.
7b casc - ~81 min. ___ 53, 44, 57 throws runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

Total practice time: 154 minutes

Location: rivershore-meadow

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17th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 heavy balls, 3 heavy balls, 165 minutes

3b 200gr, freestyle, misc - ~3 min.
5 heavy balls, 200 gr casc - ~5 min. ( including about two periods of accurate 9-high pattern without overdoing on effort )
9b flashing - ~70 min. ___ No 8 gathers, but many almosts, and launches became and felt fluent towards end of stint.
7b casc - ~87 min. ___ 39, 39, 41, 47, 43, 39, 39, 48 throws' longest runs. ___ [ daily7b II: 48 , daily7b III: 48 (overlap) ]

Total practice time: 165 minutes

Location: rivershore-meadow

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16th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 180 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~90 min. ___ Once 8 gathers, several almost 8 g, many 7 g, very rethrows.
7b casc - ~75 min. ___ 43 cl, 41, 41, 41, 43 (ended in over a period of halfshower), 43, 51, 41 throws runs longer than 40 th. ___ [ daily7b II: 51 , daily7b III: 51 (overlap) ]

Total practice time: 180 minutes

Location: rivershore-meadow

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15th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 188 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~6 min.
9b flashing - ~70 min. ___ Two times 8 gathers. Three almosts (8 g) with one an impact on an already caught ball then dropping, one rolled off the arm, one went through the gap that my arms not fully closed to the chest left.
7b casc - ~100 min. ___ 55, 42, 57, 41 (ended in rev throws), throws' runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

Total practice time: 188 minutes

Location: slag heap by the river

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14th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 215 minutes

( lacked about two or three hours of sleep, so I mostly did easy going, and just wanted to stand a long session ahead. )
3 heavy balls, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~7 min.
9b flashing - ~90 min. ___ Around twenty times 7 gathers (shouldn't count these in long stints). Four(!) times 8 g. Again, alas, hardly any rethrows that I went for a while, I think one once, and once two or three (but in hopeless pattern). One or two launches felt just like it were 7b only, and all of a piece ( while usually the first throw plus it's weakhand ´´afterthrow´´ get special attention to get them accurate, and, I guess, a minuscule slight delay aswell ). Gettin' there - it's waitin' for me to just do it.
7b casc - ~103 min. ___ 49, 43, 45, 57, 43 throws runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

Total practice time: 215 minutes

Location: rivershore-meadow

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13th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 100 minutes

5b casc varied - ~10 min.
9b flashing - ~35 min. ___ Started off with three times in a row 7 gathers on the first three attempts. Later, took a while, got another at least seven more and my daily 8 g and an as "almost" as can (8 g) with a contact into a roller into a kick-save fail. Also, important for getting any rethrows at all, 10 and 11 throws once each.
7b casc - ~55 min. ___ A handful of runs between 40 and 50 throws. ___ [ daily7b II: 49 , daily7b III: 49 (overlap) ]

Total practice time: 100 minutes

Location: slag heap by the river

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12th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 85 minutes

5b casc varied - ~7 min.
9b flashing - ~23 min. ___ bad, once 7 gathers.
7b casc - ~55 min. ___ 43, 42 cl, 56, 43, 55, 43, 41 throws runs longer than 40 th. ___ [ daily7b II: 56 , daily7b III: 56 (overlap) ]

Total practice time: 85 minutes

Location: slag heap by the river

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11th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 60 minutes

5b casc varied - ~8 min. ___ got all up 180°-ies into a few rethrows twice, once of which into clean collect.
9b flashing - ~10 min. ___ Two times 7 gathers, one of which almost 8 g.
7b casc - ~42 min. ___ 41 cl, 43 cl, 49, 41, 41 throws runs longer than 40 th. ___ [ daily7b II: 49 , daily7b III: 49 (overlap) ]

Total practice time: 60 minutes

Location: sports area´s parking area

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10th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 85 minutes

5b casc varied - ~10 min.
9b flashing - ~25 min. ___ Four times 7 gathers.
7b casc - ~50 min. ___ 39, 39 cl, 49 cl, 45 cl, 40, 51, 39, 42 throws longest runs. ___ [ daily7b II: 51 , daily7b III: 51 (overlap) ] ___ Tried a °975° a few times, but the 5-s fell too late and the 9-s too soon. ___ #health \form - had a few weakness attacks (kind 'a threatening to faint) with breathing feeling airless, surely an acidose \under-acidose problem. I then never know whether to breathe fresh air in deep or else to breathe with the shirt over my nose to get more of the previously outbreathed CO² back into the lungs - I think, the latter is right. I could well imagine, that panting \hyperventilating in the beat of the throws might play it's part in all this.

Total practice time: 85 minutes

Location: sports area´s parking area

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9th April 2018

7b_wizard

# 7 balls, 9 balls flashing, 5 balls, 57 minutes

5b casc varied - ~5 min.
9b flashing - ~10 min. ___ Four times 7, once 8 gathers. Roughly doing "until 8 g" these days, if not I get one early \soon or it takes too long or doesn't feel like efficient practise (e.g. too droppy, e.g. bad conditions).
7b casc - ~42 min. ___ 39 cl, 47, 40, 45, 43, 39, 41, 59 throws longest runs. ___ [ daily7b II: 59 , daily7b III: 59 (overlap) ]

Total practice time: 57 minutes

Location: sports area´s parking area

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