Practice log for all users

7b_wizard#

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 180 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~3 min.
9b flashing - ~90 min. ___ Once 8 gathers, several almost 8 g, many 7 g, very rethrows.
7b casc - ~75 min. ___ 43 cl, 41, 41, 41, 43 (ended in over a period of halfshower), 43, 51, 41 throws runs longer than 40 th. ___ [ daily7b II: 51 , daily7b III: 51 (overlap) ]

# 5 ball tricks, 45 minutes

20' + 25' - 5b rev casc - ___ 142 cl (@10')m, //10'//, 126 cl, throws runs longer than 120 throws. ___ [ 5b reverse cascade progress: 142 ]

Total practice time: 225 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

Terix#

# 3 balls, 4 balls, learning, practising, 86 minutes

Just learning and practising 3b and 4b basic tricks
Weather is so bad and I have so much duties, but finally I have found at least few minutes to juggle as earlier
Pain in right hand because of injury and a little weak wrists because of juggling with heavy MMX
Trying to do penguin catches while juggling 4b fountain
Learning froggy style, blind juggling on the back and on the belly, crossarm cascade, practising bxx, MM
Practising Ihavenoideahowisthistrickcalled on the left hand (it is Shuffle or N-box, but probably the second one - still too lazy to find it :D)

Total practice time: 86 minutes

Location: At home

Comments (0)

Guili#

# 6b, 7b, 80 minutes

warm-up, then 1b, 2b, 3b, 5b, 6b, 7b.

5b: nice form, hanging it to the 7b path, a little off-beat. but nice 50, 80 and 110-catch runs. once a 185.
5bmax: 185

6b: flashed a few times. tried extending the flash 2 throws at a time. made some nice 8 and 10-catch runs. no 12s though... qualifying: still to do.
6bmax: 10

7b: stayed too long at 6b, began with 7b allready a little tired, so i did it only for 15 minutes.
first flash-attempt allmost made it. gathered 6/7. some 4,5 and 6s. then cascade, only a few runs, arms tired, made some 4, 5 and 6 runs.
7bmax: 6

Total practice time: 80 minutes

Location: home

Comments (0)

Maria#

# 4 clubs, 80 minutes

Warm up

Fountain, doubles
3[4,3]2
Switching between 3[4,3]2 and fountain
534534 once and back to fountain
Fountain, singles. Best round: 19 catches
Sync fountain, singles. Don't think I got more than 10 catches.
Sync fountain, doubles. Best round: 34 catches
5551 once and back to fountain, didn't get it and spent a bit longer than planned trying. I think the later attempts were better than the earlier though.
Single double

# 3 clubs, 20 minutes

45123
52413
53142

# passing, 60 minutes

(With S)
7c 3-count
Copenhagen Countdown
966777777
5-count popcorn

(With S and H)
4p33 triangle

# 3 clubs, 4 clubs, 55 minutes

Warm up

45123
504 (have not practised this before)

Fountain, doubles
534534 and back to fountain
3[4,3]2
Double single
Fountain, singles. Got 23 catches.

Siteswap 5 as doubles:
52512
55500
50505
552
55550

# 5 clubs, 15 minutes

Trying to do a flash. Failing. Well, I have not practised this in a while and I have only done it a few times so I guess I need a lot more practise.

Total practice time: 230 minutes

Locations: Södermalmsskolan (Fritidsjonglörerna), Kvisthamraskolan (Cirkus Mani)

Comments (0)

7b_wizard#

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 188 minutes

3b 200gr, freestyle, misc - ~12 min.
5 heavy balls, 200 gr casc - ~6 min.
9b flashing - ~70 min. ___ Two times 8 gathers. Three almosts (8 g) with one an impact on an already caught ball then dropping, one rolled off the arm, one went through the gap that my arms not fully closed to the chest left.
7b casc - ~100 min. ___ 55, 42, 57, 41 (ended in rev throws), throws' runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

# 5 ball tricks, 52 minutes

27' + 25' - 5b rev casc - ___ 131 (@ 10'), //10'//, 122, 141 throws runs longer than 120 throws. ___ [ 5b reverse cascade progress: 141 ]

Total practice time: 240 minutes

Locations: slag heap by the river, indoors low ceiling

Comments (10)

Terix#

# 3 clubs, 4 minutes

No mood and so much work to do.. There is no time to juggle

Total practice time: 4 minutes

Location: Outdoors

Comments (0)

Guili#

# 7b, 6b, 90 minutes

warm-up then 1b, 2b, 3b, 6b, 7b

good session. if not breaking, at least keeping up with my P.R. both in 6b and 7b.

6b: tried to "cascade with a gap" (7777770). flashed it several times. when i let it run couldn't make more than 6 catches, but i will keep on working on it.
flashed the fountain several times too. then fountain runs with 8 and 10 catches. didn't play too long with 6b, was too tired of the 7b session wich it was one hour long.
6bmax: 10

7b: some nice, neat flash-attempts with 5 & 6 gathers. couldn't gather the 7. it's getting hard to repeat that flash.
in cascade had some nice runs of 5, 7 and 9 catches.
7bmax: 9

Total practice time: 90 minutes

Location: home

Comments (0)

7b_wizard#

# 7 balls, 9 balls flashing, 3 heavy balls, 5 heavy balls, 215 minutes

( lacked about two or three hours of sleep, so I mostly did easy going, and just wanted to stand a long session ahead. )
3 heavy balls, freestyle, misc - ~15 min.
5 heavy balls, 200 gr casc - ~7 min.
9b flashing - ~90 min. ___ Around twenty times 7 gathers (shouldn't count these in long stints). Four(!) times 8 g. Again, alas, hardly any rethrows that I went for a while, I think one once, and once two or three (but in hopeless pattern). One or two launches felt just like it were 7b only, and all of a piece ( while usually the first throw plus it's weakhand ´´afterthrow´´ get special attention to get them accurate, and, I guess, a minuscule slight delay aswell ). Gettin' there - it's waitin' for me to just do it.
7b casc - ~103 min. ___ 49, 43, 45, 57, 43 throws runs longer than 40 th. ___ [ daily7b II: 57 , daily7b III: 57 (overlap) ]

# 5 ball tricks, 30 minutes

30' - 5b rev casc - ___ 123 (@ 15'), 129 throws runs longer than 120 throws. ___ [ 5b reverse cascade progress: 129 ]

Total practice time: 245 minutes

Locations: rivershore-meadow, indoors low ceiling

Comments (0)

Guili#

# 6b, 7b, 90 minutes

warm-up, then 1b, 2b, 3b, 7b, 6b

7b: good day. feel like I've stepped up today. got my game a lot neater, the paths, the rythm.. if only could I throw ALL the balls the same... haha.
flash still eludes me. cascade is getting pleasurable. some nice 4,5 & 6-catch runs. once an 8, very neat. could have been a much longer run, but one throw was so ugly, it threw me off.
7bmax: 8
6b: flashed several times. i'm also making this with shorter throws. some nice fountain runs of 6,8 and 10 catches.
6bmax: 10

nice day. the 7b cascade it's getting so close... i can see the balls drawing it in the air... just before falling all over my living-room... haha..

Total practice time: 90 minutes

Location: home

Comments (0)

Maria#

# 3 balls, 4 balls, 30 minutes

Lunch time juggling! Really nice spring weather today.

3
441
45123
52512
50505

4
525

+ a little bit of 2-person juggling with L (runaround, walkaround, 3 balls)

Total practice time: 30 minutes

Location: Gångvägen vid jobbet

Comments (0)

7b_wizard#

# 7 balls, 9 balls flashing, 5 balls, 100 minutes

5b casc varied - ~10 min.
9b flashing - ~35 min. ___ Started off with three times in a row 7 gathers on the first three attempts. Later, took a while, got another at least seven more and my daily 8 g and an as "almost" as can (8 g) with a contact into a roller into a kick-save fail. Also, important for getting any rethrows at all, 10 and 11 throws once each.
7b casc - ~55 min. ___ A handful of runs between 40 and 50 throws. ___ [ daily7b II: 49 , daily7b III: 49 (overlap) ]

# 5 ball tricks, 85 minutes

35' + 50' - 5b rev casc - ___ //10'//, 127 (@ 50'), 219 (@ 55'), 170, 203, .. 8' - single extra throws, .. 141, 159 throws runs longer than 120 throws. ___ [ 5b reverse cascade progress: 219 ]

Total practice time: 185 minutes

Locations: slag heap by the river, indoors low ceiling

Comments (0)

Maria#

# 4 clubs, 40 minutes

Warm up

Fountain, doubles
534534 once and back to fountain was difficult tonight
3[4,3]2 and transitions between this and fountain

# 3 clubs, 15 minutes

45123
52413
423

# passing, 55 minutes

(With M)
4-count
3-count

(With M and S)
3-count/pps feed, me feeding
10c feed with walking, never did my "walk" but everyone did the feeding part.
Roundabout

Total practice time: 110 minutes

Location: Eiraskolan (Fritidsjonglörerna)

Comments (0)

7b_wizard#

# 7 balls, 9 balls flashing, 5 balls, 85 minutes

5b casc varied - ~7 min.
9b flashing - ~23 min. ___ bad, once 7 gathers.
7b casc - ~55 min. ___ 43, 42 cl, 56, 43, 55, 43, 41 throws runs longer than 40 th. ___ [ daily7b II: 56 , daily7b III: 56 (overlap) ]

# 5 ball tricks, 75 minutes

30' + 45' - 5b rev casc - ___ 147 (@ 15'), //15'//, 173 (@ 45'), 129, 165, 127, 127 cl
throws runs longer than 120 throws. ___ [ 5b reverse cascade progress: 173 ]

Total practice time: 160 minutes

Locations: slag heap by the river, indoors low ceiling

Comments (0)

Guili#

# 5b, 6b, 7b, 100 minutes

warm-up, then 1b, 2b, 3b, 7b, 6b, 5b.

fooled around with two siteswaps that i have on my head this days: 7531 and (6x,2x)* called the sprung cascade.
both seem to be close, but i've got my focus on the 7b (and the 6b now), so it'll have to wait.

7b: no flash today. only caught 5/7 a few times. but good 7b cascade runs of 4,5 & 6 catches. 7 twice. once a 9! :D
7bmax: 9
6b: took forever to get the flash today. after the first came a few more. then fountain with nice runs of 8, 10 and 11 catches. couldn't qualify just yet, but it's there... it's there...
6bmax: 11
5b: haven't juggled 5b all week... tried a few runs, but was tired. longest run was 50 catches.
5bmax: 50

Total practice time: 100 minutes

Location: home

Comments (0)

Maria#

# 4 clubs, 40 minutes

Warm up
Haven't juggled clubs in 1½ weeks, and then it was almost no solo juggling.

Fountain, doubles. Got 210 catches.
3[4,3]2
534534 once and back to fountain. Got it on first attempt starting with the left hand, second attempt starting with my right.
552 (triple triple flip) once and back to fountain didn't work

# 3 clubs, 40 minutes

45123
52413, haven't done this in a while, was difficult at first but became OK after some practise.
53142 was more difficult than it should be

Backcrosses:
Every 3rd throw
2 backcrosses, 3 regular throws (difficult)

Siteswap 5 as doubles:
52512
55500
50505 (only a few attempts at the end of the practise)

Total practice time: 80 minutes

Location: Kvisthamraskolan (Cirkus Mani)

Comments (0)

7b_wizard#

# 7 balls, 9 balls flashing, 5 balls, 60 minutes

5b casc varied - ~8 min. ___ got all up 180°-ies into a few rethrows twice, once of which into clean collect.
9b flashing - ~10 min. ___ Two times 7 gathers, one of which almost 8 g.
7b casc - ~42 min. ___ 41 cl, 43 cl, 49, 41, 41 throws runs longer than 40 th. ___ [ daily7b II: 49 , daily7b III: 49 (overlap) ]

# 5 ball tricks, #posture, #StagesOfLearning, #PR, #whatIwant, 89 minutes

37' + 52' - 5b rev casc - ___ 142 cl (@ ^10'), 165 (@ 15', fought for, hazardous), 159, 164 cl, .. [ #posture #SoL ] - if there's something like a static ground-posture, a default posture, then for rev it's with forearms out, pointing outward, elbows in ( not really a ``revelation´´, trivial even, but I now like know where my arms belong whenever in doubt for a millisec, kind'a matches that reflex of darting late catches to the outside for rethrowing, too ), .. //15'//, 130, 129, 122, 131, 208, 147, 160? + 197 ^[°] ( last run, #PR, tensed, saved like two collisions or so amidst, slaving to the pattern, yet rolling well in shape mostly ) throws' runs longer than 120 throws. ___ [ 5b reverse cascade progress: 357 ] ( or - not all sure - 437 ?? unlikely )

^[°] - I restarted counting sets of eight throws, after twenty or thirty sets and got to another 24 sets plus three more pairs thrown; usually I do that (restart counting from naught) after twenty sets, which is what I'm gonna log, 357 throws, as 352 catches, ( 44 sets of 8 t + 6 t minus earliest last drop assumed on fifth last throw ); but I never got that far before and was a bit puzzled about where I was with counting, so I can't exclude that I restarted counting twice, once after twenty sets of eight throws, then once again after reaching new PR at thirty sets of eight (would then be 437 throws), but I don't think so, I think, I went on counting "11" after thirty sets. However, this will be hard to confirm, and my actual goal rather is to always get over 200 throws within like an hour or only half [ #whatIwant ]. - btw, was about time for something moving here.

Total practice time: 149 minutes

Locations: sports area´s parking area, indoors low ceiling

Comments (0)

Guili#

# 5b, 6b, 7b, 60 minutes

warm-up, then 1b, 2b, 3b, 7b, 6b.

7b: some nice 4,5 and 6-catch runs.
7bmax: 6
6b: flashed at first attempt. allmost qualify again.
6bmax: 11

Total practice time: 60 minutes

Location: home

Comments (0)